In a time when lifestyle disorders, stress, and mental health challenges are increasingly prevalent, yoga is not just a trend—it’s a lifeline. Leading this new wave of holistic healing in India is Sam Suresh Babu, a celebrated Yoga Master and the visionary Founder & CEO of Sankya Yoga and Wellness Pvt. Ltd. Through a powerful blend of ancient yogic wisdom and modern wellness science, Sam is transforming lives across generations.
A Legacy Rooted in Yoga
Sam’s journey began remarkably early—at the age of five—under the mentorship of his father, renowned Yoga Therapist V. K. Suresh. What started as a childhood practice soon evolved into a lifelong calling. By 17, Sam had already completed his Yoga Teacher Training, and by 18, he was honored with the title of Yogacharya upon completing his Master of Yoga program.
With over 35 years of personal practice and 20+ years of professional teaching, Sam is today a certified ERYT 500 & YACEP by Yoga Alliance (USA), a qualified nutritionist, and an expert across multiple yoga disciplines including:
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Hatha Yoga
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Ashtanga Vinyasa
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Kayakalpa Yoga
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Kundalini Yoga
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Therapeutic Yoga
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Pranayama & Meditation
Transforming Lives with Measurable Impact
Sam’s programs go beyond theory—they deliver results. One standout example is Malayalam actor Vijeesh, who lost 37 kilograms through Sam’s weight loss regimen. Another milestone was a 56-day weight loss challenge with Club FM Dubai, where multiple participants shed over 15 kilograms each.
These transformations are achieved through a thoughtful combination of yoga, nutrition, mindfulness, and lifestyle restructuring—showcasing how traditional practices can be innovatively applied to modern health challenges.
A Wellness Sanctuary in Kochi
To further his mission, Sam recently inaugurated a new Sankya Yoga studio in Panampilly Nagar, Kochi. The space is designed to foster peace, healing, and community through:
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Regular yoga sessions
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Personalized therapeutic consultations
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Corporate wellness programs
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Immersive yoga retreats
The studio is inclusive and accessible—welcoming beginners, seasoned yogis, children, seniors, and everyone in between.
Endorsements from Indian Cinema Icons
Sam’s transformative influence has caught the attention of celebrated figures in the Indian film industry:
“It is easy to learn Sankya Yoga techniques and you will get a lot of relaxation. Just like how one needs to taste food to know its flavor, Sankya Yoga must be experienced to understand its impact.”
— B. Lenin, National Award-winning film editor
“After undergoing open-heart surgery, I began yoga under Sam’s guidance. I am back to good health. I’m confident Sankya Yoga is the reason for my recovery. My sincere thanks to Mr. Sam for helping me regain health and confidence.”
— B. Kannan, Renowned cinematographer
A Philosophy that Goes Beyond Postures
What sets Sam apart is his holistic, multidimensional approach to wellness. His teaching blends:
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Ancient Indian philosophy, including insights from the Vedas and Upanishads
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Modern anatomy and therapeutic science
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Personalized nutrition and lifestyle coaching
This comprehensive method, known as the “Heal The People Concept (HTPC),” promotes deep healing—both physical and emotional—and empowers individuals to achieve long-term wellness.
A Visionary Voice in India’s Wellness Renaissance
Through Sankya Yoga and Wellness Pvt. Ltd., Sam Suresh Babu continues to reshape how India approaches health. His methods are grounded in tradition but tailored for the demands of modern life—offering a sustainable path to physical vitality, mental clarity, and emotional balance.
“Wellness is not a destination—it’s a way of life.”
— Sam Suresh Babu
Join the Movement
To experience Sam’s teachings or participate in his programs:
📍 Visit the studio: Panampilly Nagar, Kochi, Kerala
📱 Instagram: @yogamastersam
📺 YouTube Channel: Sankya TV
Step into a healthier, more balanced life—one breath at a time.